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Memorial Day Murph Workout

Join us for a free "Murph" workout to celebrate Memorial Day. There will be modifications to the workout to accommodate all fitness levels.


The Standard Murph:

1 Mile Run
100 Pull-ups
200 Push-ups 
300 Squats
1 Mile Run

Date: May 25, 2026
Time: 10:30 AM to 12:00 PM
Location: Main Location
Spaces Left: 23 Capacity: 25
Event Price: FREE
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